Fee Schedule:
30 minute sessions are $25 for individuals and $40 for a couple.
"Grand Opening Special, buy 5 sessions get 1 Free!" Through May 31st.
Watch Fox News and other reports on the benefits of our Far Infrared Saunas:
Click above to read the 417 Article featured in the August 2008 Edition
What Health Benefits does one Receive from Far Infrared Sauna Therapy?
While relaxing in the far infrared sauna your body is hard at work. A maintenance session can create approximately the same amount of perspiration as a two-three mile run. As your body increases sweat production to cool itself off, your heart works harder to boost circulation which increases heart rate, cardiac out put and metabolic rate, thus improving your cardiovascular system. Also, as your body temperature rises, it strengthens the immune system by creating an "artificial fever" that kills many viruses and bacteria. Far infrared (FIR) helps detoxify your body by removing the accumulation of potentially carcinogenic heavy metal and chemicals. It is extremely effective as a part of a total detoxification program, including Heavy Metal Elimination. Your skin, from profuse perspiration, cleans all the impurities creating beautiful and improved tone, texture and color. The FIR Sauna is also exceptional for burning calories, controlling weight and removing cellulite. It assists in weight control by eliminating toxins in fat cells, which contribute to poor digestion and weight gain. Weight loss occurs because body fat becomes water soluble at 100 degrees Fahrenheit and the body will remove it through sweat. The most immediate and noticeable effect is tremendous relaxation. Relaxation alone can have a profound impact on health.
Pain Relief
The infrared energy of a Mid West Sauna can penetrate up to 1.5" deep into muscle tissue. 93% of this energy is absorbed through our skin. By heating these tissues, we experience a vasodilatation of peripheral blood vessels which can be beneficial in reducing muscle spasms, joint stiffness and achiness, as well as general aches and pains due to conditions such as Fibromyalgia, Osteoarthritis and Rheumatoid Arthritis. There is also evidence that when used 24-48 hours post injury, far infrared energy can reduce the time it takes for your body to heal sprains and strains. Experience a reduction of pain and swelling almost overnight.
Detoxification
Since the skin is our largest organ, it plays an important role in eliminating undesirable toxins. Some physicians refer to the skin as a third kidney. The deep penetration of our Mid West Saunas infrared technology allows removal of toxins stored in fat cells. Detoxifying in a Far Infrared Sauna helps rid your body of potential carcinogenic heavy metals such as mercury and lead, as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol. Cleanse your body with ease.
Weight Loss
As you bask in the comforts of a Mid West Sauna, your body is actually hard at work attempting to maintain a constant core temperature. Our body does this by increasing peripheral blood flow and by sweating. In Guyton's textbook of Medical Physiology, it states that 1 gram of sweat requires 0.568 kcal to produce. An average sauna user can produce 500 grams of sweat and burn 350 calories during a therapeutic sauna session. This is the equivalent of running 2-3 miles. Our infrared saunas can also help rid your body of cellulite which is a gel like substance made up of fat cells, water and wastes. Feel those extra pounds melt away.
Interested in owning your own Far Infrared Sauna? If so, click here: MidWest Saunas
Cardiovascular Health
Mid West Saunas' infrared heat therapy is one way to achieve cardiovascular conditioning effects even without exerting yourself. During a sauna session, vasodilatation of peripheral blood vessels occurs which increases heart rate, cardiac output and metabolic rate. This provides a workout for your heart as the body attempts to cool itself in diverting blood from internal organs to the extremities and the skin. Research suggests that regular infrared heat therapy has been beneficial in reducing blood pressure. Relax and get your heart in shape.
Beautification of Skin
Do you want to improve the tone, texture and elasticity of your skin? By sitting in a Mid West Sauna, the increased blood circulation to the skin brings fresh nutrients to the surface. At the same time, profuse sweating is assisting in the removal of toxins that accumulate deep within your pores such as make-up, dirt, lotions and conditioners. Look and feel better with our Mid West Sauna.
Tissue Elasticity
The warmth of our Mid West Sauna will relax your muscles, increase flexibility and range of motion. Studies show, tissues heated to 130° and then stretched have exhibited an elastic elongation that persists long after the stretch is removed. This was not the case when the same tissues were stretched at normal tissue temperatures. Therapeutic benefits were also seen in working with ligaments, tendons, fascia, joint capsules and symposiums that have become scarred, thickened or contracted. Improve flexibility beyond your expectations.
Other New and Exciting Benefits
Cancer Therapy
Some researchers believe that infrared therapy can help stimulate the body's immune system by elevating body temperature. Many viruses, bacteria and tumor cells are thought to have poor tolerance to heat compared to normal healthy cells. A 30 minute infrared sauna session can cause a temporary 3° increase in body temperature. This increase has been shown to stimulate white blood cells which may improve your body's immune system. Given the human body's effectiveness in fighting disease by inducing a fever, an infrared sauna can assist the body in the fight of various diseases.
Chronic Inner Ear Infections
Infrared sauna therapy sessions can open nasal passages and therefore assist the sinuses in draining and preventing speed of infection to the middle ear.
Read More Here!
Chromotherapy or Light Therapy
Defined as the therapeutic use of color and light in order to bring about homeostasis within the human body. Organs, muscles, cells and nerves all have a level of vibration or frequency. Each color of light has its own frequency and vibration. When our bodies become out of balance, disease occurs. Through extensive research, we know that color and light will help bring our physical and emotional systems into balance. Color works through and in us, in every nerve, cell, gland and muscle. All Mid West Saunas come standard with a Chromotherapy Light System. Learn more here!
Contraindications for use of Infrared Sauna Therapy
Prescription Drugs: Always check with your physician or pharmacist for possible interactions with a drugs affect due the use of an infrared sauna.
Certain Diseases: Raising the core temperature may be contraindicated for individuals with adrenal suppression, multiple sclerosis, or systemic lupus erythematosus.
Joint Conditions: An acute joint injury should not be heated within the first 48 hours, or until the joint erythema and swelling subsides.
Pregnancy: When pregnant, it is recommended to discontinue use of infrared saunas immediately.
Make sure to contact our office today about pre-grand opening specials and be the first to experience all the incredible health benefits Far Infrared Sauna Therapy can offer you!
If you are interested in having your own Far Infrared Sauna at home, we carry the highest quality and most advanced Far Infrared Saunas available in several models from 2 to 6 person saunas. Visit us online at;
All the best in health,
Dr. Hoover
417-883-0115
